Mental Health Monday: Breaking and Building Trust

Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about what hinders trust and what builds trust, including how nature and nurture play a role in our ability to trust, specific actions that break trust like secrets and failing to show up, and specific things that build trust like forgiveness and vulnerability.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at